The Intellectual Muscle Podcast

For Coaching - https://calendly.com/intellectualmuscle/

 

I made this free body and dating life transformation guide for guys that are in the same position: skinny fat, chubby, overweight, socially anxious, approach anxiety ridden. And give you my free training program and my diet, and help you to understand how to get to your physique goals by yourself.

For Coaching - https://calendly.com/intellectualmuscle/

 

I made this free body and dating life transformation guide for guys that are in the same position: skinny fat, chubby, overweight, socially anxious, approach anxiety ridden. And give you my free training program and my diet, and help you to understand how to get to your physique goals by yourself.

* Coaching :- https://calendly.com/intellectualmuscle *
* Instagram :- https://instagram.com/Intellectual.Muscle *

 

I thought I'd make a video on how to get over your ex or even curing one-itis. This is basically when a man cannot seem to get over the idea of this one woman that he may or may not have even been in a relationship with, but rather he might even just have been crushing on really hard, and how it affects his life miserably. All of this suffering is all internal and self-inflicted. None of it comes from the outside or the world or even the girl causing it to him. Here's how to get over one-itis and how to get over your ex. 

 

Timestamps :

[00:00:00] Obsession, scarcity, save yourself
[00:01:09] Stuck on ex, rock bottom
[00:03:14] What oneitis is, origins
[00:07:43] Uni friend’s serial oneitis
[00:11:27] Romance myths and pedestalizing
[00:16:24] Abundance math and quality
[00:19:24] Scarcity trap and real options
[00:24:46] The oneitis cure that works
[00:32:04] Culture and mindset overhaul
[00:37:08] Scarcity lies, action plan

* For Coaching :- https://calendly.com/intellectualmuscle *

* Instagram :- https://instagram.com/Intellectual.Muscle *

Timestamps :

[00:00:00] Results teaser, disclaimers, coaching relaunch
    [00:01:12] Transformation summary and stats
    [00:02:28] Coaching beta and contact details
[00:03:07] Early progress: seeing abs, difficulty, diets
    [00:03:17] How long working together
    [00:03:34] Lifestyle changes and newbie gains
    [00:04:31] First time seeing abs moment
    [00:05:13] Diet, training, and cardio difficulty
    [00:06:23] Managing discipline and planning
[00:06:29] Past diets and sustainability lessons
    [00:07:09] Keto, carnivore, fasting attempts
    [00:07:41] Health issues from extreme diets
    [00:08:03] Scale weight vs real progress
    [00:09:19] Quick adoption of scale and tools
    [00:10:16] Enjoying process and food choices
[00:12:45] Objective stats and natural approach
    [00:13:11] Waist, arms, and body changes
    [00:14:12] Inch gained on arms while cutting
    [00:15:03] No SARMs/steroids; mindset shift
    [00:19:21] Overcoming “too late” beliefs
    [00:21:04] Do right things, let time pass
    [00:22:35] Gyno vs chest fat clarification
[00:23:50] Why this coach and coaching value
    [00:24:18] Learning from studies and videos
    [00:24:50] Curiosity about DNP content
    [00:25:39] Strength gains and scoliosis context
    [00:26:25] Fixing form errors (dips, squats)
    [00:27:15] Coaching corrects detours quickly
    [00:28:47] Advice for those on the fence
    [00:30:13] Building foundation to be independent
[00:31:34] Lifestyle shift and gym enjoyment
    [00:31:40] Gym as core daily habit
    [00:32:49] Four training days including cardio
    [00:33:12] Mental health and discipline benefits
    [00:34:26] Family and friends noticing changes
    [00:35:42] Check-ins reduce second-guessing
[00:36:26] Solving problems and program evolution
    [00:36:37] Direction before vs after coaching
    [00:38:26] Your effort matters; coach adapts
    [00:39:27] Late-night schedule and meal timing
    [00:40:25] Systems added: check-ins, groups, albums
    [00:41:55] Dopamine detox and commitment journal
[00:43:07] Next steps and closing CTAs
    [00:43:25] Entering bulk phase plans
    [00:44:01] Future intensifiers beyond failure sets
    [00:44:36] Recommendation and results carousel
    [00:45:21] Contact, platforms, and sign-off
[00:46:13] DNP discussion: experience and cautions
    [00:47:05] Research, forums, and motivations
    [00:48:56] Protocol: 200 mg for 21 days
    [00:49:51] Side effects: heat, rash, water
    [00:50:36] Don’t escalate dose early
    [00:51:31] Natural-first approach before DNP
    [00:52:51] Not a PED; total loss context
    [00:54:12] Refeed correctly; cooling strategies
    [00:55:35] Six-pack improves with more muscle
    [00:56:49] Cautionary tales of reckless use
    [00:57:57] Forum misinformation and extremes
    [00:59:36] You can out-eat DNP; it’s toxic
    [01:00:37] Why coach is against using DNP
    [01:02:51] Final thanks and outro

How to NOT SIMP for Women (like Akaash Singh & Wife Controversy)

 

* My Life Transformation System : https://newuxtreme-tab.systeme.io/92bbfbf8 *

* Instagram :- https://instagram.com/Intellectual.Muscle *

So Akaash Singh's Wife's Controversy has opened up many people's eyes to the ludicrous behaviour some women can exhibit and how they can never EVER be satisfied, no matter how many things you buy her with your money.

Let's actually find some valuable lessons and the most common mistakes young men make (and perhaps especially so Indian men, or "Nice Guys") in their pursuit of finding a loving partner and a happy forever relationship.

Timestamps :

0:00 - Trailer
1:30 - Why Indian Men Suffer in Dating & Relationships
4:15 - My Life Transformation
8:44 - STOP Leading with Status, Money & Security
27:45 - Stop thinking there is a "Dream Girl" or "The One"
43:00 - Stop SIMPING for the New Age "Empowered" "Feminists"
54:03 - Stop settling for Broken Women & Partners
1:04:50 - You cannot positive think or Affirmation your way to an Abundance Mindset
1:10:28 - Broaden your Horizons in terms of Dating & Women

* For Coaching - https://calendly.com/intellectualmuscle *

So Rohan reached out and wanted to pick my brain on my Self Improvement/Life Development journey on every topic from Bodybuilding, to Girls to Finances and everything in between.

We decided to just have him interview me for our chat and record it so that it might be of use to other guys that are starting off on this journey of self-improvement and or just would like to know more about me.

A Brown Guy / Indian Man's Self Improvement Journey Guide

Timestamps :

0:00 - Intro Teaser
1:30 - What this Podcast is all about
6:00 - What got you into Self Improvement?
13:00 - School made me feel like I was a Stupid Failure
16:00 - I HATE the Indian Man/Brown Guy Stereotype in the Media
20:20 - Do you ever have the "I'm just a Brown Guy" limiting Self Belief?
26:22 - Brown/Indian Guy Bodybuilding/Fitness Genetics
32:00 - We Self Sabotage Ourselves and Our Progress
38:05 - Did I ALWAYS Plan on Moving out of India?
42:40 - Money is NOT that big of a deal. People have wrong priorities.
44:12 - Why you SHOULD pursue your desire for attaining Women
48:25 - QUALITY Women are a needle in a haystack
53:25 - Why do Guys shy away from pursuing Women/Game SERIOUSLY?
1:03:20 - You can't value a quality girl until you've been through the trash out there.
1:05:00 - The difference in being with your Girl out of Choice vs Fear
1:07:15 - Why giving her MINDBOGGLING Sex is SO Important
1:11:00 - Why do I hire Coaches?
1:16:55 - You can ALWAYS Make Money, you can NEVER Buyback Time
1:19:30 - Best advice can I give to the young man on Self Improvement?
1:27:10 - Pick Up progress and success will also help you make Money

*!LINKS!*
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/The.Intellectual.Muscle
Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg
iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850
Patreon :- https://www.patreon.com/intellectualmuscle
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com 

* For Coaching - https://calendly.com/intellectualmuscle *

#sekiro #wisdom #sekiroshadowsdietwice 

So I recently decided to RE-TRY playing Sekiro Shadows Die Twice, since I rage quit it the first time it released.

Playing this game has literally been a Psychedelic Trip in itself in terms of the Revelations and Wisdom I have received in experiencing it so far.

In this video I am going to explain to you why and how Sekiro, the World's most DIFFICULT video game, teaches us SO MANY important Life Lessons we've been missing out on.

Timestamps :

00:00 - Intro to what even is Sekiro
03:40 - How does Sekiro work?
10:14 - What is the Game Journalist Mode Meme?
12:49 - Life Lesson #1 - Life is Unfair
14:40 - The Rate of Enjoyment/Success/Fun vs Difficulty Graph
16:50 - Suck it up princess
17:25 - Life Lesson #2 - Why you ALWAYS Fail | It's not Difficult, it's SKILLFUL
22:00 - Someone that Quits vs Someone that Pivots
24:08 - Life Lesson #3 - Stop Judging Yourself by your FIRST Attempts
28:15 - Life Lesson #4 - Practice MORE. Life is a NUMBERS Game.
31:01 - Life Lesson #5 - Take a Break and Rest and Recover
34:05 - Life Lesson #6 - Learn from Others DOING it Successfully
39:30 - Life Lesson #7 - You pay for Problem Solving NOT Theory
40:29 - Life Lesson #8 - Learn to PIVOT & Change your Strategy/Approach
44:40 - Life Lesson #9 - Watch your Recordings. Observe yourself.
47:15 - Life Lesson #10 - Have Confidence in Yourself | Don't be afraid to innovate.
49:24 - Life Lesson #11 - Don't let others opinions get to you
55:36 - Life Lesson #12 - Stop trying to CHEESE your Way to Success
1:00:55 - Life Lesson #13 - CELEBRATE Your Victories!

!LINKS!
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :-   

 / intellectualmuscle  
Instagram :- https://instagram.com/Intellectual.Mu...
Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...
iTunes Podcast :- https://podcasts.apple.com/ca/podcast...
Patreon :- https://www.patreon.com/intellectualm...
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com

* For Coaching - https://calendly.com/intellectualmuscle *

DM me directly on Facebook now, since my Instagram has been disabled: https://www.facebook.com/ketan.seth.1 

Ever heard of you should never ask a Fish how it gets Fished?

This is EXACTLY Why.

In this DISASTER of a Reddit thread advice section, some random girl gives the WORST piece of advice to guys that are out there just starting off trying to get some results, not getting any, and then getting misled EVEN further on how this shit is not helping them out.

Having taken advice from my mom, female friends and other friends girlfriends and then ACTUALLY going out there and doing approaches IRL, and observing & learning from the best Pick Up Artists out there, I can tell you for CERTAIN, that the average Woman will ALWAYS mislead you in terms of getting girls.

Want to improve your dating, relationship and sex life game?

Watch  this to understand not only what NOT to do, but also what TO do instead.

Timestamps :
00:00 - Why you should NEVER ask Women for Advice on Getting Girls
02:30 - Should you NOT show Intent?
03:20 - You are NOT Disturbing someone by Talking to them
05:00 - What a Woman means by 'Creep'
08:20 - We need to know each other...BEFORE we know each other...
12:10 - Hidden Motives piss girls OFF!
14:10 - She doesn't even understand what is and isn't Cold Approach
17:30 - Explaining Indirect Approaches vs Hiding Intent
20:30 - Sexual Objectification of Women, can be GOOD?!
23:50 - Do Men want to talk to her to "expand your social circle"?
27:30 - Don't attack her with being Nice. How DARE You?!
28:00 - Should you take an n=1 Woman's advice on Dating?
29:08 - Roasting the Comments Section on Reddit
30:20 - "You should be indirect"
32:30 - GAAAAAAARBAGE Advice from another Woman
36:20 - Assume you are an Attractive Man, NOT a Creep
39:00 - CRIIIIIIINGE AF.

*!LINKS!*
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Muscle
Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg
iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850
Patreon :- https://www.patreon.com/intellectualmuscle
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com 

* For Coaching - https://calendly.com/intellectualmuscle *

Has the Red Pill made you Hate Women? Or simply jaded against them?

We also discuss something else I recently came to a conclusion to as well. I understand why religion exists and how it works to serve people. Like I see the utility in it. How? Let's find out in the podcast.

And finally, what if you haven't found your mission or life purpose yet? How do you go about approaching life then?

SEO Description :

In this episode of the Intellectual Muscle Podcast, I speak with co-host Andy about the controversial idea that the Red Pill makes one hate women. We discuss a range of topics, including religion, pick-up artistry, and the impact the Red Pill has had on our views on women.

If you're interested in hearing my thoughts on this topic, then this is the episode for you. In this podcast, we discuss the effects of the Red Pill on Andy's views on women, and how it has impacted his life.

Andy's Channel : @KillYourInnerLoser 

Timestamps :

00:00 - Intro 
06:28 - Should you chase Women and your Pick Up phase first or Money, an WHY?
24:00 - Game & Pick Up imo, is today's Rites of Passage for Boys to Men
32:40 - Why does it matter if I do what I do?
43:10 - How we think Religion works
58:35 - Did the Black Pill/Red Pill make me resent or hate Women?
1:10:05 - Treating Women as Overgrown Children
1:30:10 - Women Hate Women
1:36:30 - Did you go through a period of disliking Women?
1:45:00 - How many Black Pillers approach us for Coaching?

!LINKS!
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Mu...
Spotify Podcast :- https://open.spotify.com/show/4qlRMRi...
iTunes Podcast :- https://podcasts.apple.com/ca/podcast...
Patreon :- https://www.patreon.com/intellectualm...
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com

Other channels with similar content @hamzaunfiltered @Hamza97 @1STMAN @FreshFitMiami @FreshandFitClips 

 mgtow, wheat waffles, black pill, how to beast, the rational male

* For Coaching - https://calendly.com/intellectualmuscle *

In this video, we're going to discuss how all of the "high-value women" that the world has to offer/keep harping on about, that you as a young man should "save yourself for", are basically all just escorts & hookers.

I've received this question about whether or not I should be hiring the services of a hooker/escort multiple times from many different guys, and I think this question actually warrants an answer.

This is a MASSIVE misconception and an oversight, where no one in the ENTIRETY of the manosphere, discusses WHO exactly these High-Value Women, that you are saving yourselves for, are in the first place.

Whether it be Andrew or Tristan Tate, or Chris from  @1STMAN  or  @Hamza97    @Hamza97  ,  @FreshFitMiami   literally ANY part of the whole "Dating Self Improvement for Men" part of the Toxic Manosphere.

This topic and video should clarify a LOT of doubts in your mind and life and set you up straight for what you might want to pursue in the future.

Timestamps :
00:00 - Should you Partake in Escort Services?
03:20 - My Personal Experiences are Zilch wrt Escort Services
05:20 - My INITIAL Thoughts on Why Escorts/Paying or Sex is NOT a good idea
08:23 - Others' Experiences to Learn From
13:10 - My "Friends" from India and their Experiences
17:10 - The CONFUSION of the Toxic Red Pill Manosphere Advice
22:00 - How ALL High Value Women in Manosphere are Escorts & Hookers
30:05 - Why are there NO High Value Women flexed that AREN'T whoring themselves out?
33:50 - Why are all these girls around celebs only airhead 9s and 10s?
35:50 - Do you want Sex or Companionship?
40:00 - Guys that HAVE Money and Status are HIDING it in the SMV

Please Ignore this SEO Description lmao:

Are you looking for a high-value woman to date? In 2023, escorts will be the go-to choice for high-value women. In this video, I'm Going to share with you the 8 signs that you're dating a high-value woman. If you want to find a high-value woman, then you need to heed these signs!

If you're looking for a high-value woman to date in the near future, then you need to watch this video! In it, I'm going to share with you the 8 signs that you're dating a high-value woman. If you follow these signs, you'll be on your way to finding a high-value woman that you can date and enjoy also teaching mens fashion

*!LINKS!*
Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscle
Youtube :- https://youtube.com/c/IntellectualMuscle
Instagram :- https://instagram.com/Intellectual.Muscle
Spotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGg
iTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850
Patreon :- https://www.patreon.com/intellectualmuscle
Podbean Podcast :- https://intellectualmuscle.podbean.com/
Website :- https://intellectual-muscle.com